Is Bryan Chili No Beans, 15 Oz Vegetarian?
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Ingredients
Beef, Water, Tomatoes, Modified Food Starch, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Less Than 2 Percent: Flavorings (Including Extractives Of Paprika), Salt, Sugar, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid), Dehydrated Green Peppers, Dehydrated Onion, Caramel Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.