Is BSc Energy Shred + Hydration Sour Strawberry Vegetarian?

Ingredients

Carbonated Water, Carbon Dioxide, Functional Amino Acid Blend (l-citrulline, L-glutamine, L-leucine, L-lysine Hydrochloride, L-tyrosine, L-threonine, L-theanine, Taurine), L-carnitine Tartrate, Natural Flavours, Sports Minerals (sodium Citrate, Potassium Citrate, Magnesium Sulphate), Guarana Extract, Sweetener (thaumatin, Steviol Glycosides), Natural Colour (anthocyanin), Caffeine Anhydrous, Preservative (sodium Benzoate), Green Coffee Bean Extract, Vitamins (b3 (niacin), Vitamin B5, Vitamin B12)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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