Is BSN Syntha-6® Protein Crisp Bar S'Mores -- 12 Bars Vegetarian?

Ingredients

Dairy Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Isomalto-oligosaccharides, Soy Protein Isolate, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Tapioca Starch, Maltitol Syrup, Natural And Artificial Flavor, Water, Low Fat Cocoa Powder, Dried Egg-white, Calcium Carbonate, Soy Lecithin, Agar, Cinnamon, Salt, Sucralose, Tocopherol, Sunflower Lecithin, Contains: Milk, Soy And Egg, Contains: Milk, Soy And Egg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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