No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BSN Syntha-6™ Protein Powder Chocolate Milkshake Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Proteins , and , Amino Acids , Blend , of ( Whey Protein Concentrate [ Milk , and , Soy ] , Whey Protein Isolate [ Milk , and , Soy ] , Calcium Caseinate [ Milk , and , Soy ] , Micellar Casein [ Milk , and , Soy ] , Milk Protein Isolate [ Milk , and , Soy ] , Eggs Albumen [ Eggs ] , and , Glutamine Peptide [ Wheat ] , Sunflower Oil , Corn Syrup Solids , Sodium Caseinate [ Milk ] , Mono and Diglycerides , Dipotassium Phosphate , Tricalcium Phosphate , Lecithin [ Soy ] , and , Tocopherols , Triglycerides Medium Chain , Milk Non Fat Dry , Disodium Phosphate , and , Silicon Dioxide ) , Sunflower , Powder , of ( Whey Protein Concentrate [ Milk , and , Soy ] , Whey Protein Isolate [ Milk , and , Soy ] , Calcium Caseinate ] Soy , and , Milk [ Milk Protein Isolate , ] , Eggs Albumen ] Wheat [ Glutamine Peptide , and , ] Eggs [ Soy , and Calcium Caseinate , ] Soy , and , Milk [ [ Milk , , Milk [ Micellar Casein , ] Soy , and Whey Protein Isolate Bromelain Silicon Dioxide , and , Disodium Phosphate , Milk Non Fat Dry , Triglycerides Medium Chain ) , Cellulose Gum , and , Papain , Acesulfame Potassium , Sucralose , , Tocopherols , , ] Milk [ Sodium Caseinate , Corn Syrup Solids , Sunflower Oil Mono and Diglycerides , Dipotassium Phosphate and , ] Soy [ Lecithin , Tricalcium Phosphate , , , , Glutamine Peptide , and , ] Eggs [ Eggs Albumen , [ Wheat ] ] Milk [ Sodium Caseinate , Corn Syrup Solids , Sunflower Oil , ] Soy , [ Micellar Casein , ] Soy , and , Milk Milk , and and , Milk [ Milk Protein Isolate , ] Soy , [ ] Triglycerides Medium Chains , ) Milk ( Flavors Natural & Artificial , Polydextrose , , Powder , Soy , and , Milk [ Whey Protein Concentrate ( of ) Silicon Dioxide , ] Soy [ Lecithin , Tricalcium Phosphate , Dipotassium Phosphate , , and , and , Disodium Phosphate , Milk Non Fat Dry , Triglycerides Medium Chain , Tocopherols Mono and Diglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BSN Syntha-6™ Protein Powder Chocolate Milkshake is available at 2 retailers

KrogerRalphs

About this product

Protein Powder · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal Prep
Low FODMAP? BSN Syntha-6™ Protein Powder Chocolate Milkshake | Spoonful