Is BSN True-Mass® Gainer Cookies & Cream -- 5.75 lbs Dairy Free?

Ingredients

A Sustained Release Ultra-premium Protein Matrix Comprised Of (Ultrafiltered Whey Protein Concentrate (Milk) Containing Alpha-lactalbumin, Microfiltered Whey Protein Isolate (Milk) Containing Whey Isolate Peptide Fractions, Calcium Caseinate, Micellar Alpha And Beta Caseins And Caseinates (Milk), Milk Protein Isolate (Milk), Hydrolyzed Whey Protein (Milk), Egg Whites (Egg), Glutamine Peptides And Glutamine Akg, L-leucine, L-isoleucine, And L-valine), Maltodextrin, Richmix Sunflower Powder Consisting Of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono- And Di-glycerides, And Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Polydextrose, Natural Flavor And Artificial Flavors, Mct Powder Consisting Of (Medium Chain Triglycerides, Non-fat Dry Milk, Disodium Phosphate, And Silicon Dioxide), Vitamin And Mineral Blend Consisting Of (Magnesium Phosphate, Ascorbic Acid, Alpha-tocopheryl Acetate (Vitamin E), Chromium Chelate, Vitamin A Palmitate, Selenium Chelate, Niacinamide, Zinc Oxide, Vitamin K1, Electrolytic Iron, Copper Gluconate, D-calcium Pantothenate, Vitamin D3, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12, Folic Acid, Biotin, Potassium Iodide), Cellulose Gum, Xanthan Gum, Gum Acacia, Guar Gum, Sucralose, Acesulfame Potassium And Papain, Manufactured On Equipment Which Processe Products Containing Milk, Egg, Soybeans, Shellfish, Fish Oil, Nuts And Pecan Flavors

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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