Is BSN True-Mass® Gainer Cookies & Cream -- 5.75 lbs Vegan?

Ingredients

A Sustained Release Ultra-premium Protein Matrix Comprised Of (Ultrafiltered Whey Protein Concentrate (Milk) Containing Alpha-lactalbumin, Microfiltered Whey Protein Isolate (Milk) Containing Whey Isolate Peptide Fractions, Calcium Caseinate, Micellar Alpha And Beta Caseins And Caseinates (Milk), Milk Protein Isolate (Milk), Hydrolyzed Whey Protein (Milk), Egg Whites (Egg), Glutamine Peptides And Glutamine Akg, L-leucine, L-isoleucine, And L-valine), Maltodextrin, Richmix Sunflower Powder Consisting Of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono- And Di-glycerides, And Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Polydextrose, Natural Flavor And Artificial Flavors, Mct Powder Consisting Of (Medium Chain Triglycerides, Non-fat Dry Milk, Disodium Phosphate, And Silicon Dioxide), Vitamin And Mineral Blend Consisting Of (Magnesium Phosphate, Ascorbic Acid, Alpha-tocopheryl Acetate (Vitamin E), Chromium Chelate, Vitamin A Palmitate, Selenium Chelate, Niacinamide, Zinc Oxide, Vitamin K1, Electrolytic Iron, Copper Gluconate, D-calcium Pantothenate, Vitamin D3, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12, Folic Acid, Biotin, Potassium Iodide), Cellulose Gum, Xanthan Gum, Gum Acacia, Guar Gum, Sucralose, Acesulfame Potassium And Papain, Manufactured On Equipment Which Processe Products Containing Milk, Egg, Soybeans, Shellfish, Fish Oil, Nuts And Pecan Flavors

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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