Is B.T.R. Nation Energy Cinnamon Cookie Dough Superfood Protein Bar Dairy Free?

Ingredients

Cashew butter, protein blend (pea protein, organic raw hemp protein), chicory root fiber, almond butter, MCT oil (from coconut), almond flour, organic maca powder, organic cinnamon, organic vanilla extract, sea salt, organic cordyceps, monk fruit extract Contains Tree Nuts (Almonds, Cashews, Coconuts). MANUFACTURED IN A FACILITY THAT ALSO PROCESSES: PEANUTS, EGGS, SOY, MILK, WHEAT, AND OTHER TREE NUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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