Is B.T.R. Nation Energy Cinnamon Cookie Dough Superfood Protein Bar Vegan?

Ingredients

Cashew butter, protein blend (pea protein, organic raw hemp protein), chicory root fiber, almond butter, MCT oil (from coconut), almond flour, organic maca powder, organic cinnamon, organic vanilla extract, sea salt, organic cordyceps, monk fruit extract Contains Tree Nuts (Almonds, Cashews, Coconuts). MANUFACTURED IN A FACILITY THAT ALSO PROCESSES: PEANUTS, EGGS, SOY, MILK, WHEAT, AND OTHER TREE NUTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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