Is BUBBIE'S BISCOTTI, LEMON POPPYSEED CRUNCH Gluten Free?
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Why it's not gluten free
- wheat flour
- all-purpose wheat flour
- extract of malted barley
- malt syrup
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALL-PURPOSE WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, LIQUID EGGS, CANOLA AND/OR SOYA OIL, BARELY (WHEAT FLOUR, MALT SYRUP, EXTRACT OF MALTED BARLEY, CORN, SALT) LEMON FLAVOR (DEXTROSE, GLUCOSE SYRUP, LEMON PEEL, WATER, SUGAR, PECTIN, CITRIC ACID, PHOSPHORIC ACID, POLISORBATE 60, COLOR YELLOW#5, NATURAL FLAVOR, SODIUM BEZOATE), POPPY SEED, BAKING POWDER (PYROPHOSPHATE, SODIUM, BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, NATURAL VANILLA FLAVOR), SALT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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