Is Bubbies Mochi Red Velvet Ice Cream Low FODMAP?

Ingredients

RED VELVET ICE CREAM (NONFAT MILK, CREAM, CANE SUGAR, DEXTROSE, FRUCTOSE, COCOA POWDER [PROCESSED WITH ALKALI], NATURAL FLAVOR, VEGETABLE JUICE [COLOR], LOCUST BEAN GUM, GUAR GUM), MOCHI DOUGH (CANE SUGAR, SWEET RICE FLOUR, WATER, TAPIOCA SYRUP, EGG WHITES)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Bubbies Mochi Red Velvet Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen, Piece