Is buckwheat pancake mix Vegan?

Ingredients

strail australia endorsed real foodd to feel good about the year was 1984, the first apple macintesh computer was unveiled to the world, our like ghostbusters and indiana jones, tetris was soon to become one ofthe most ieonic video games of all time, reens were grsced with calt classic films and amidst the pop cultural revolution of the decade, brothers frank and mex sterted a revolution of their own, with a vision for a healthier way of living and specialising in alternative grains, the two brothers pioneered the 'free from' industry,,, and so, the orgran brand was born, orgran now, over 30 years later, orgran is the teading and trusted choice for those with special dietary requirements, enjoyed in more than 70 countries around the world, plus, with over 80 delicious and nourishing gluten free products to choose from, you ean rely on orgran to keep you 'free to feel good! free to feel good visit www,orgran,com/products to discover the full range, vegan option cooking instructions 2, cook 1, combine 1, combine empty contents of packet into a bowl, combine 240ml (8 fl,oz) cold water, 90ml (3 fl,oz) milk, 3 eggs (lightly beaten) or equivalent to orgran no egg egg replacer," edge of the pancake appears cooks, turn stir all ingredients into a smooth batter, lightly grease frying pan and preheat, pour batter into frying pan to desired size and cook over low-medium heat, when the empty contents of packet into a bowl, combine 450ml (15 fl,oz) water, 60ml (2 fl,oz) oil or vegetable margarine, stir all ingredients into a smooth batter, then follow step 2, cook, tm over and cook other side until golden brown, oil or vegetable margarine *optional: in a separate bowl, mix 3 tsp orgran no egg egg replacer with 6 tbsp water, add to pancake batter and mix well, istruzioni di preparazione in italiano stampate all'interno del pacco, les instructions de cuisson en français sont imprimées à l'intérieur du paquet para instrucciones de cocción, consulte el interior de los paquetes, deutsche kochanleitung auf der innenseite der verpackung,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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