Is Buddee Hey I'm School Safe Chocolate Spread Vegan?
Description
Smooth, chocolate-forward spread with a creamy, easily spreadable texture, commonly used on toast, sandwiches, crackers, or as a dip for fruit; reviewers often note its kid-friendly flavor and convenient spreadability, while some mention occasional sweetness preference differences, making it a practical option for everyday snacks and school lunches for families.
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Description
Smooth, chocolate-forward spread with a creamy, easily spreadable texture, commonly used on toast, sandwiches, crackers, or as a dip for fruit; reviewers often note its kid-friendly flavor and convenient spreadability, while some mention occasional sweetness preference differences, making it a practical option for everyday snacks and school lunches for families.
Ingredients
Chickpea, Sugar, Canola Oil, Cocoa Powder (4%), Natural Flavours, Emulsifier (sunflower Lecithin), Himalayan Pink Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.