Is Buddee Hey I'm School Safe Chocolate Spread Vegetarian?
Description
Smooth, chocolate-forward spread with a creamy, easily spreadable texture, commonly used on toast, sandwiches, crackers, or as a dip for fruit; reviewers often note its kid-friendly flavor and convenient spreadability, while some mention occasional sweetness preference differences, making it a practical option for everyday snacks and school lunches for families.
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Description
Smooth, chocolate-forward spread with a creamy, easily spreadable texture, commonly used on toast, sandwiches, crackers, or as a dip for fruit; reviewers often note its kid-friendly flavor and convenient spreadability, while some mention occasional sweetness preference differences, making it a practical option for everyday snacks and school lunches for families.
Ingredients
Chickpea, Sugar, Canola Oil, Cocoa Powder (4%), Natural Flavours, Emulsifier (sunflower Lecithin), Himalayan Pink Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.