Is Buddha Bowl GERD Friendly?
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Why it's not GERD friendly
- red onion
- onion powder
- lemon juice from concentrate
- spirit vinegar
- including chili pepper
- chili powder
- rice vinegar
- +1 more
red onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Precooked Cauliflower, Tahini Seasoning (Water, Tahini Sauce, Extra Virgin Olive Oil, Lemon Juice from Concentrate, Red Bell Pepper Puree [Red Bell Pepper, Salt], Tapioca Syrup, Garlic, Salt, Marjoram, Red Chili Pepper Powder, Onion Powder, Rice Vinegar), Precooked Sweet Potato, Precooked Coated Chickpeas (Chickpeas, Extra Virgin Olive Oil, Chili Powder [Spices [Including Chili Pepper], Paprika, Salt, Garlic Powder, Silicon dioxide [Anti-Caking Agent]], Garlic Powder, Oregano Powder, Cumin Powder), Tofu (Soy, Water, Tamari Soy Sauce [Water, Soybeans, Salt, Spirit Vinegar], Coagulation Agent: Nigari [Magnesium Chloride]), Precooked Kale, Red Onion, Parsley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen