Is Buddha Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice from concentrate
  • spirit vinegar
  • garlic powder
  • including chili pepper
  • chili powder
  • +3 more

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Precooked Cauliflower, Tahini Seasoning (Water, Tahini Sauce, Extra Virgin Olive Oil, Lemon Juice from Concentrate, Red Bell Pepper Puree [Red Bell Pepper, Salt], Tapioca Syrup, Garlic, Salt, Marjoram, Red Chili Pepper Powder, Onion Powder, Rice Vinegar), Precooked Sweet Potato, Precooked Coated Chickpeas (Chickpeas, Extra Virgin Olive Oil, Chili Powder [Spices [Including Chili Pepper], Paprika, Salt, Garlic Powder, Silicon dioxide [Anti-Caking Agent]], Garlic Powder, Oregano Powder, Cumin Powder), Tofu (Soy, Water, Tamari Soy Sauce [Water, Soybeans, Salt, Spirit Vinegar], Coagulation Agent: Nigari [Magnesium Chloride]), Precooked Kale, Red Onion, Parsley

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About this product

Frozen Meal · Frozen

Flavor
NuttySavorySpicyTangy
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go