Is Buddha Bowl Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
including chili pepper
chili powder
red chili pepper powder
red bell pepper
red bell pepper puree

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

including chili pepper

chili powder

red chili pepper powder

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Precooked Cauliflower, Tahini Seasoning (Water, Tahini Sauce, Extra Virgin Olive Oil, Lemon Juice from Concentrate, Red Bell Pepper Puree [Red Bell Pepper, Salt], Tapioca Syrup, Garlic, Salt, Marjoram, Red Chili Pepper Powder, Onion Powder, Rice Vinegar), Precooked Sweet Potato, Precooked Coated Chickpeas (Chickpeas, Extra Virgin Olive Oil, Chili Powder [Spices [Including Chili Pepper], Paprika, Salt, Garlic Powder, Silicon dioxide [Anti-Caking Agent]], Garlic Powder, Oregano Powder, Cumin Powder), Tofu (Soy, Water, Tamari Soy Sauce [Water, Soybeans, Salt, Spirit Vinegar], Coagulation Agent: Nigari [Magnesium Chloride]), Precooked Kale, Red Onion, Parsley

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.

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