Is Buddha Bowl Soy Free?
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Why it's not soy free
- soybeans
- soy
- tamari soy sauce
- tofu
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Precooked Cauliflower, Tahini Seasoning (Water, Tahini Sauce, Extra Virgin Olive Oil, Lemon Juice from Concentrate, Red Bell Pepper Puree [Red Bell Pepper, Salt], Tapioca Syrup, Garlic, Salt, Marjoram, Red Chili Pepper Powder, Onion Powder, Rice Vinegar), Precooked Sweet Potato, Precooked Coated Chickpeas (Chickpeas, Extra Virgin Olive Oil, Chili Powder [Spices [Including Chili Pepper], Paprika, Salt, Garlic Powder, Silicon dioxide [Anti-Caking Agent]], Garlic Powder, Oregano Powder, Cumin Powder), Tofu (Soy, Water, Tamari Soy Sauce [Water, Soybeans, Salt, Spirit Vinegar], Coagulation Agent: Nigari [Magnesium Chloride]), Precooked Kale, Red Onion, Parsley
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About this product
Frozen Meal · Frozen