Is Buddig™ Thin-Sliced Smoked Ham Lunchmeat Low FODMAP?
Description
Thin-sliced smoked ham delivers a mild smoky taste with a tender, slightly moist texture; even, thin slices layer and fold easily for sandwiches, wraps, and cold platters. Customer reviews commonly note convenience and consistent slicing, with appreciation for affordability, while some mention occasional processed or overly salty impressions in stores.
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Description
Thin-sliced smoked ham delivers a mild smoky taste with a tender, slightly moist texture; even, thin slices layer and fold easily for sandwiches, wraps, and cold platters. Customer reviews commonly note convenience and consistent slicing, with appreciation for affordability, while some mention occasional processed or overly salty impressions in stores.
Ingredients
Ham, Water, Salt, Less Than 2% Of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Cultured Celery Powder, Vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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