This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Buderim Cordial Ginger Reduced Sugar 750ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Ginger Syrup 24% (Cane Sugar, Water, Ginger), Ginger Juice 9%, Natural Ginger Flavours, Food Acid (Citric Acid), Vegetable Gum, Sweeteners (Stevia, Sucralose)

Check Buderim Cordial Ginger Reduced Sugar 750ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Buderim Cordial Ginger Reduced Sugar 750ml is available at 1 retailer

Woolworths

About this product

Beverage · Bottle

Flavor
SpicySweet
Texture
Liquid
Commonly used for
Drinking
Low FODMAP? Buderim Cordial Ginger Reduced Sugar 750ml | Spoonful