Is Bueno Red Chile Frozen Beef Enchiladas - 9oz GERD Friendly?
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Why it's not GERD friendly
- beef stock
- beef extract
- beef fat
- beef broth
- concentrated beef stock
- beef base
- cheddar cheese
- cheese culture
- milk
- red chile pods
- pasteurized milk
- tomato paste
- +5 more
beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Red Chile Puree (Water, Red Chile Pods), Corn Tortilla (Corn, Water, Lime), Beef, Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Onion, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch Modified, Beef Base (Cooked Shredded Beef [Beef, Beef Broth, Salt], Salt, Concentrated Beef Stock [Beef Stock, Salt], Hydrolyzed Soy Protein, Beef Fat, Whey [Milk], Dextrose, Autolyzed Yeast, Caramel Color, Beef Base [Beef Stock, Beef Extract, Salt, Celery, Carrot, Tomato Paste, Beef Fat, Natural Flavors]), Garlic Powder, Salt, Vegetable Base (Salt, Dextrose, Hydrolyzed Corn Protein, Sugar, Maltodextrin, Onion Powder, Soybean Oil, Contains 2% Or Less Of Yeast Extract, Caramel Color, Spices, Natural Flavoring), Spices, Sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Bueno Red Chile Frozen Beef Enchiladas - 9oz is available at 1 retailer
About this product
Frozen Meal · Frozen