Is Bueno Red Chile Frozen Beef Enchiladas - 9oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
whey
cheese culture
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Red Chile Puree (Water, Red Chile Pods), Corn Tortilla (Corn, Water, Lime), Beef, Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Onion, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch Modified, Beef Base (Cooked Shredded Beef [Beef, Beef Broth, Salt], Salt, Concentrated Beef Stock [Beef Stock, Salt], Hydrolyzed Soy Protein, Beef Fat, Whey [Milk], Dextrose, Autolyzed Yeast, Caramel Color, Beef Base [Beef Stock, Beef Extract, Salt, Celery, Carrot, Tomato Paste, Beef Fat, Natural Flavors]), Garlic Powder, Salt, Vegetable Base (Salt, Dextrose, Hydrolyzed Corn Protein, Sugar, Maltodextrin, Onion Powder, Soybean Oil, Contains 2% Or Less Of Yeast Extract, Caramel Color, Spices, Natural Flavoring), Spices, Sugar.

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