Is Bueno Red Chile Frozen Beef Enchiladas - 9oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Chile Puree (Water, Red Chile Pods), Corn Tortilla (Corn, Water, Lime), Beef, Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Onion, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch Modified, Beef Base (Cooked Shredded Beef [Beef, Beef Broth, Salt], Salt, Concentrated Beef Stock [Beef Stock, Salt], Hydrolyzed Soy Protein, Beef Fat, Whey [Milk], Dextrose, Autolyzed Yeast, Caramel Color, Beef Base [Beef Stock, Beef Extract, Salt, Celery, Carrot, Tomato Paste, Beef Fat, Natural Flavors]), Garlic Powder, Salt, Vegetable Base (Salt, Dextrose, Hydrolyzed Corn Protein, Sugar, Maltodextrin, Onion Powder, Soybean Oil, Contains 2% Or Less Of Yeast Extract, Caramel Color, Spices, Natural Flavoring), Spices, Sugar.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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