Is Buff Bake Sweet & Salty Protein Sandwich Cookies Dairy Free?

Ingredients

(Dry roasted peanuts, protein blend [hormone-free whey peotein, natural flavor, less than 0.1% lecithin and stevia], white chocolate [cane sugar, cocoa butter, whole milk powder, vanilla, less than 0.1% soy lecithin], organic cane sugar, salt), cane sugar, hormone-free whey protein, palm oil (sustainably sourced), natural flavors (sunflower oil), gluten free oat flour, whole egg, salt, baking soda.<p> Allergy Statement: This product contains: Peanuts, dairy, soy and eggs<p> Manufactured in a facility that also processes tree nuts and wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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