Is Buff Bake Sweet & Salty Protein Sandwich Cookies Vegan?

Ingredients

(Dry roasted peanuts, protein blend [hormone-free whey peotein, natural flavor, less than 0.1% lecithin and stevia], white chocolate [cane sugar, cocoa butter, whole milk powder, vanilla, less than 0.1% soy lecithin], organic cane sugar, salt), cane sugar, hormone-free whey protein, palm oil (sustainably sourced), natural flavors (sunflower oil), gluten free oat flour, whole egg, salt, baking soda.<p> Allergy Statement: This product contains: Peanuts, dairy, soy and eggs<p> Manufactured in a facility that also processes tree nuts and wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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