No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BUFFALO BLEU Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PORK, PASTEURIZED PROCESS MONTEREY JACK AND BLEU CHEESE ([MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BLEU CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, ENZYME MODIFIED BLEU CHEESE (CULTURED MILK, CREAM, SALT, SODIUM PHOSPHATE, XANTHAN GUM, ENZYMES), SALT, SORBIC ACID], POWDERED CELLULOSE), WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN, DRIED RED PEPPER SAUCE (CAYENNE PEPPER, VINEGAR, SALT, GARLIC), MODIFIED FOOD STARCH, DRIED ONION, DRIED GARLIC, SPICES, WHEY, DRIED VINEGAR, NATURAL FLAVOR, SODIUM CASEINATE (FROM MILK), BHA, PROPYL GALLATE, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavorySpicyGarlickyPeppery
Texture
CreamyJuicy
Commonly used for
SandwichGrillingBreakfastSnacking
Low FODMAP? BUFFALO BLEU | Spoonful