Is BUFFALO BLUE CHEESE FLAVORED STUFFED BABY BELLA MUSHROOMS, BUFFALO BLUE CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

dried green bell peppers
dried red bell peppers
extractives of paprika
dried tomato
red peppers

dried green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BABY BELLA MUSHROOMS, BUFFALO FLAVORED CHEESE BLEND (QUESO GALLEGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, BETA CAROTENE {VEGETABLE COLOR}], QUESO FRESCO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DRIED HOT SAUCE [RED PEPPERS, VINEGAR, SALT, GARLIC], CELLULOSE, BLUE CHEESE FLAVOR [DRIED WHEY, NATURAL BLUE CHEESE FLAVOR, SALT], SODIUM DIACETATE, HYDROLYZED CORN PROTEIN, DRIED CARROTS, DRIED ONION, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, CORN SYRUP SOLIDS, TORULA YEAST, NATURAL BUTTER FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE [PRESERVATIVE], DRIED CELERY, DRIED TOMATO, SPICES, NATAMYCIN, DRIED RED BELL PEPPERS, DRIED GREEN BELL PEPPERS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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