Is Buffalo Chicken Chips Low FODMAP?
Description
Bold, tangy heat and a sturdy crunch characterize this chip-style snack, frequently used for casual snacking, party platters, dipping, or as a topping on salads and sandwiches. Reviewers commonly praise the pronounced flavor and crisp texture, while some report occasionally uneven seasoning and a heat level that some find overpowering.
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Why it's a maybe for low FODMAP
- tomato
- chicken broth
- natural flavor
- coconut palm sugar
tomato
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Bold, tangy heat and a sturdy crunch characterize this chip-style snack, frequently used for casual snacking, party platters, dipping, or as a topping on salads and sandwiches. Reviewers commonly praise the pronounced flavor and crisp texture, while some report occasionally uneven seasoning and a heat level that some find overpowering.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Natural Chicken Breast, Tapioca Flour, Expeller Pressed High Oleic Sunflower Oil, Coconut Palm Sugar, Sea Salt, Chicken Broth, Maltodextrin, Natural Flavor, Vinegar, Aged Cayenne Peppers, Tomato, Parsley, Spice, Salt, Citric Acid, Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Buffalo Chicken Chips is available at 1 retailer
About this product
Snack · Pouch