No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BUFFALO CHICKEN SEASONED CRISPY OVEN BAKE COATING MIX, BUFFALO CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BREAD CRUMBS (BLEACHED WHEAT FLOUR, WHEAT FLOUR, YEAST, SUGAR, DEXTROSE, SALT, AND SOYBEAN OIL), SALT, SPICES (INCLUDING PAPRIKA AND CELERY SEED), CORN MALTODEXTRIN, WHEY (MILK), NATURAL FLAVOR, SUNFLOWER OIL, MODIFIED CORN STARCH, GARLIC, SUGAR, HOT SAUCE (RED PEPPER, VINEGAR, SALT), BUTTER (CREAM, SALT), VINEGAR, AND EXTRACTIVES OF ANNATTO AND TURMERIC.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Condiment · Powder

Flavor
SpicySavorySaltyButtery
Texture
DryPowdery
Commonly used for
CookingBakingMeal PrepSnacking
Low FODMAP? BUFFALO CHICKEN SEASONED CRISPY OVEN BAKE COATING MIX, BUFFALO CHICKEN | Spoonful