Is Buffalo Chicken Gluten Free?

Ingredients

Cooked Chicken Breast (25%). Cauliflower (13%) Cooked Brown Basmati Rice (13%) (Water Brown Basmati Rice) Water Onions Red Peppers (4%) Sweet Potatoes (4%) Black Beans (4%) (Black Beans Water). Red Kidney Beans (4%) (Red Kidney Beans Water) Cold Pressed Rapeseed Oil Garlic Purée Tomato Paste White Wine Vinegar Honey Unsalted Butter (Milk) Cornflour Ground Spices (Smoked Paprika - Cayenne Pepper. White Pepper) Salt Lemon Juice Curly Parsley Dried Garlic Dried Oregano Cracked Black Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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