Is BUFFALO FLAVOR POTATO STICKS, BUFFALO Low FODMAP?
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Ingredients
INGREDIENTS: FRENCH'S ORIGINAL POTATO STICKS (POTATOES PALMOL AND SALT), BUFFALO SEASONING (MALTODEXTRIN, FRANK'S REDHOT CAYENNE PEPPER SAUCE [DRY AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT AND GARLIC POWDER], GARLIC POWDER, SUGAR, ONION POWDER, YEAST EXTRACT, SPICE, VINEGAR, CITRIC ACID, CANOLA OIL [AS A PROCESSING AID], EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES, NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.