Is BUFFALO POTATO SALAD Gluten Free?
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Ingredients
COOKED RED POTATOES (POTATO, CITRIC ACID, SODIUM BENZOATE, SODIUM ACID PYROPHOSPHATE, SALT, POTASSIUM SORBATE), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, ENZYMES, GELATIN), CARROTS, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, NATURAL FLAVOR AND GARLIC POWDER), RED ONION, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN GUM, LOCUST GUM, AND GUAR GUM]), WATER, BUTTERMILK (CULTURED SKIM MILK, NONFAT DRY MILK, CREAM, SALT, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3), EVAPORATED SALT, RANCH SALAD DRESSING MIX (SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC, ONION, PARSLEY, SPICE, CARRAGEENAN, WITH NO MORE THAN 2% CALCIUM STEARATE [ANTI-CAKING]), SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, ONION POWDER, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED CHIVES, SPICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.