Is BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE, BUFFALO STYLE CHICKEN GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Description

Spicy, tangy buffalo seasoning delivers a pronounced heat with savory richness. Creamy, smooth mouthfeel contrasts with tender, bite-sized pieces for varied texture. Frequently used as a quick lunch, weeknight dinner, or game-day snack; reviewers commonly mention convenient preparation, consistent bold flavor, and satisfying portion size. Some reviewers note variable spice.

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Why it's not GERD friendly

citric acid
blue cheese
cheddar cheese
cheese cultures
cream
cream cheese
chicken & cheese sauce
garlic
garlic powder
cayenne pepper
vinegar
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Chicken & Cheese Sauce (White Meat Chicken (Chicken, Water, Rice Starch, Salt), Milk, Cream Cheese (Milk And Cream, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Buffalo Sauce (Vinegar, Cayenne Pepper, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Red & Yellow Bell Peppers, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onions, Garlic (Garlic, Water, Citric Acid)), Gluten-free Pasta (Water, Rice Flour, Corn Flour, Corn Starch, Modified Corn Starch, Tapioca & Potato Starches, Xanthan Gum)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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