Is Buffalo Wild Wings Southwestern Ranch Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
chipotle peppers
chipotle pepper puree
cayenne red pepper

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, Cultured Buttermilk, Water, Distilled Vinegar, High Fructose Corn Syrup, Egg Yolk, Cayenne Red Pepper, Chipotle Peppers, Garlic Juice, Monosodium Glutamate, Onion, Chipotle Pepper Puree, Natural Flavors (including Smoke Flavor), Xanthan Gum, Polysorbate 60, Sodium Benzoate Added To Maintain Freshness, Spices, Jalapeno Peppers, Propylene Glycol Alginate, Lactic Acid, Garlic, Calcium Disodium Edta Added To Protect Flavor. *dehydrated. Contains Egg, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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