Is BUFFALO WING POTATO CHIPS Low FODMAP?
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Ingredients
POTATOES, SUNFLOWER OIL AND/OR CORN OIL, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORNSTARCH, DRIED VINEGAR), CHICKEN FLAVORS (AUTOLYZED YEAST EXTRACT,M DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, DISODIUM INOSINATE AND GUANYLATE), MALTODEXTRIN, DEXTROSE, SUGAR, SPICES, AUTOLYZED YEAST EXTRACT, SALT, SODIUM DIACETATE, HYDROLYZED CORN PROTEIN, PAPRIKA, DEHYDRATED GARLIC AND ONION, MALIC ACID, NATURAL FLAVORS INCLUDING BUTTER, NATURAL SMOKE FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.