Is Buffalo Wing Sauce Vegetarian?
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Ingredients
Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Distilled Vinegar, Water, Canola Oil, Salt, Lemon Juice (From Concentrate), Egg Yolk, Modified Food Starch, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugars, Spices, Anchovy Puree, Natural Flavors (Contains Soy), And Tamarind), Onion Powder, Xanthan Gum, Natural Butter Flavor (Soybean Oil, Natural Flavor, Turmeric And Annatto, Tocopherol), Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.