Is BUFFALO WING STYLE BRATWURST, BLEU CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

in a pork casing
cream
buffalo wing seasoning
dry cream
pasteurized process blue cheese
bleu cheese
pork
distilled vinegar
aged cayenne red peppers
dry cayenne pepper sauce
garlic powder
+3 more

in a pork casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK, BLEU CHEESE (PASTEURIZED PROCESS BLUE CHEESE [CULTURED MILK, DRY CREAM {CREAM, SKIM MILK, SODIUM PHOSPHATES}, SALT, FLAVORING, ENZYMES], POWDERED CELLULOSE), WATER, BUFFALO WING SEASONING (SALT, TREHALOSE, SPICES [INCLUDING RED PEPPER AND CELERY], DEXTROSE, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED STARCH], GARLIC POWDER, SPICE EXTRACTIVES), DRY CAYENNE PEPPER SAUCE ([AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER], MALTODEXTRIN, FLAVORING), POTATO STARCH, BUTTER FLAVOR (MALTODEXTRIN, FLAVORING, ANNATTO AND TURMERIC COLORS). IN A PORK CASING.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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