Is Buffles au gratin Low FODMAP?
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Ingredients
POMMES DE TERRE SPÉCIALEMENT SÉL 1ONNÉES HUILE VIGÉTALE, POWDER, SUGAR, ONION POWDER, NATURAL FLAVOUR [C TAINS HED R CHEESF GARL C POWDER, VEGETABLE OIL, WHEY POWDER, BUTYER, ACACIA GUM, SJAR JUM, OLO H). CONTAINS MILK INGREDIENTS. GLUTEN-FREE. LACTOSÉRUM, BEURRE, GOMME ACACIA, GOMME DE GUAR, COLORANT). CONTIENT DES INGRÉDIENTS DU LAIT. SANS GLUTEN. Gluten-Free Sans gluten IF YOU HAVE ANY QUESTIONS OR COMMENTS ABOUT THIS PRODUCT, PLEASE CALL US TOLL FREE AT T1-800-376 3257
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.