Is Bugles Hot Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

dried buttermilk
milk
whey powder

dried buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Degermed Yellow Corn Meal, Coconut Oil, Sugar. Contains 2% Or Less Of: Corn Maltodextrin, Salt, Whey Powder, Monosodium Glutamate, Natural Flavor, Distilled Monoglycerides, Baking Soda, Garlic Powder, Color (paprika Extract, Turmeric Extract), Spice, Malic Acid, Tabasco® Brand Flavoring (red Pepper, Distilled Vinegar, Salt), Sunflower Oil, Dried Buttermilk, Palm Oil, Yeast Extract, Tabasco® Brand Seasoning (tabasco® Brand Pepper Sauce [distilled Vinegar, Red Pepper, Salt], Maltodextrin), Onion Powder. Freshness Preserved By Bht. Contains Milk. It may also contain Wheat Ingredients.

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