Is Bugles Nacho Cheese Flavor Crispy Corn Snacks Dairy Free?

Ingredients

DEGERMED YELLOW CORN MEAL, COCONUT OIL, SUGAR. CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, WHEY, BUTTERMILK POWDER, REDUCED LACTOSE WHEY, MONOSODIUM GLUTAMATE, BAKING SODA, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, DISODIUM PHOSPHATE , BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, GARLIC POWDER, TOMATO POWDER, DEXTROSE, ONION POWDER, CITRIC ACID, DISODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SPICE, COLORED WITH (YELLOW 5, YELLOW 6, YELLOW 6 LAKE, RED 40 LAKE, AND OTHER COLOR ADDED), TRICALCIUM PHOSPHATE, GUAR GUM, MODIFIED CORN STARCH, LACTIC ACID, DISODIUM INOSINATE , DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, FRESHNESS PRESERVED BY BHT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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