Is Builder's Bar, Chocolate Mint Dairy Free?
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Ingredients
SOY PROTEIN ISOLATE, BEET JUICE CONCENTRATE, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, COCOA, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC SUNFLOWER OIL, NATURAL FLAVOURS, RICE STARCH, ORGANIC ALMONDS, DRIED CANE SYRUP, ORGANIC MILLED FLAXSEED, COCOA BUTTER, SOY LECITHIN, INULIN (CHICORY EXTRACT), CALCIUM CARBONATE, SEA SALT, SALT, ORGANIC VANILLA EXTRACT, BEET POWDER (FOR COLOUR). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, ZINC CITRATE, MANGANESE GLUCONATE, NIACINAMIDE, BIOTIN, BETA-CAROTENE, COPPER GLUCONATE, IRON, D-CALCIUM PANTOTHENATE, SODIUM SELENITE, FOLATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, ERGOCALCIFEROL, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, CYANOCOBALAMIN. CONTAINS STATEMENT: SOY AND ALMONDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.