Is Builder's Bar, Chocolate Mint Vegan?
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Ingredients
SOY PROTEIN ISOLATE, BEET JUICE CONCENTRATE, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, COCOA, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC SUNFLOWER OIL, NATURAL FLAVOURS, RICE STARCH, ORGANIC ALMONDS, DRIED CANE SYRUP, ORGANIC MILLED FLAXSEED, COCOA BUTTER, SOY LECITHIN, INULIN (CHICORY EXTRACT), CALCIUM CARBONATE, SEA SALT, SALT, ORGANIC VANILLA EXTRACT, BEET POWDER (FOR COLOUR). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, ZINC CITRATE, MANGANESE GLUCONATE, NIACINAMIDE, BIOTIN, BETA-CAROTENE, COPPER GLUCONATE, IRON, D-CALCIUM PANTOTHENATE, SODIUM SELENITE, FOLATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, ERGOCALCIFEROL, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, CYANOCOBALAMIN. CONTAINS STATEMENT: SOY AND ALMONDS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.