Is Builder's Bar, Chocolate Peanut Butter Crunch (Case) Dairy Free?
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Ingredients
ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC SOY FLOUR, ORGANIC ROASTED SOYBEANS), ORGANIC ROLLED OATS, ORGANIC CANE JUICE, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT FLOUR, CRUNCH PIECES (APPLE POMACE, ORGANIC OAT FIBRE, ORGANIC MILLED FLAXSEED, INULIN (CHICORY EXTRACT)), ORGANIC FIG PASTE, PEANUTS, NATURAL FLAVOURS, SEA SALT, VITAMINS & MINERALS: DICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, ZINC CITRATE, MANGANESE GLUCONATE, NIACINAMIDE, DL-ALPHA TOCOPHERYL ACETATE, BETA-CAROTENE, POTASSIUM IODIDE, BIOTIN, COPPER GLUCONATE, REDUCED IRON, D-CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, SODIUM SELENITE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN, ERGOCALCIFEROL. CONTAINS STATEMENT: PEANUTS, SESAME, SOY, BARLEY AND OATS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.