Is Builder's Bar, Chocolate Gluten Free?


Ingredients
Soy Protein Isolate, Beet Juice Concentrate, Brown Rice Syrup, Dried Cane Syrup, Palm Kernel Oil, Rolled Oats, Cocoa, Unsweetened Chocolate, Vegetable Glycerin, Sunflower Oil, Natural Flavours, Soy Protein Concentrate, Almonds, Cocoa Butter, Inulin (Chicory Extract), Rice Starch, Flaxseed, Oat Fibre, Soy Lecithin, Salt, Vitamins & Minerals: Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Zinc Citrate, Manganese Gluconate, Niacinamide, Dl-alpha Tocopheryl Acetate, Betacarotene, Potassium Iodide, Biotin, Copper Gluconate, Reduced Iron, D-calcium Pantothenate, Sodium Molybdate, Thiamine Mononitrate, Chromium Chloride, Sodium Selenite, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin, Ergocalciferol
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


