Is Built Puff Coconut Vegetarian?
Description
Light, airy puffs deliver a pronounced coconut flavor with a crisp, melt-in-the-mouth texture often described as toasty and mildly sweet. Commonly eaten straight as a snack, used as a topping for yogurt or desserts, or mixed into trail mixes. Customer reviews praise texture and flavor but note variability in sweetness.
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Description
Light, airy puffs deliver a pronounced coconut flavor with a crisp, melt-in-the-mouth texture often described as toasty and mildly sweet. Commonly eaten straight as a snack, used as a topping for yogurt or desserts, or mixed into trail mixes. Customer reviews praise texture and flavor but note variability in sweetness.
Ingredients
Premium Collagen Protein Blend (Collagen Peptides, Partially Hydrolyzed Whey Protein Isolate), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Glycerin, Water, Sugar, Gelatin, Natural Flavors, Nonfat Dry Milk or Cultured Dextrose. Contains Milk, Soy. May contain Peanuts and Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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