Is Built Puff Cookie Dough Chunk Dairy Free?
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Ingredients
Premium Collagen Protein Blend (partially Hydrolyzed Whey Protein Isolate, Collagen), Cookie Dough (wheat Flour, Brown Sugar, Sugar, Sorbitol, Glycerin, Palm Oil, Semi-sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Corn Starch, Natural Flavors, Salt, Xanthan Gum), Glycerin, Sugar, Water, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Gelatin, Natural Flavors, Cultured Dextrose, Nonfat Milk Powder, Soy Lecithin. Contains Milk, Soy, Wheat. May contain Peanuts and Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.