Is BUITONI, CHEESE & ROASTED GARLIC TORTELLONI Low FODMAP?
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Ingredients
DURUM WHEAT FLOUR (SEMOLINA, DURUM FLOUR), WATER, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), MOZZARELLA CHEESE (CULTURED MILK, CULTURED SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGGS, BREAD CRUMBS (FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), 2% OR LESS OF CREAM, CANOLA OIL, CHEDDAR CHEESE PASTE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, NATURAL FLAVOR, ENZYMES), ROASTED GARLIC, DEHYDRATED GARLIC, SALT, BASIL, SPICES, DRIED RED PEPPERS, SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.