Is Buldak Carbonara Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean
  • soy sauce
  • soy
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean
soy sauce
soy

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus soy free products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

wheat flour, food starch-modified, palm oil, wheat gluten, salt, glycerin, soybean oil, onion extract, monosodium glutamate, guar gum, riboflavin, color, water, artificial chicken flavor powder, dextrin, yeast extract, artificial flavor, soy sauce, wheat, soy, water, salt, soybean, wheat flour, sugar, maltodextrin, soy lecithin, milk, cheese, cream, oil, skim milk, milk cream, cheese oil, garlic, food starch-modified, paprika, color, butter, food starch-modified, parsley, soybean oil, garlic, black pepper

Check Buldak Carbonara against your own diets in the app.

About this product

Noodle · Dried

Flavor
RichSavoryGarlicky
Texture
Dry
Commonly used for
CookingMeal PrepLunchOn The Go