Is Buldak Stir-Fried Noodle Cream Carbonara Hot Chicken Flavor Ramen Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheddar
- milk
- butter powder
- mixed cheese powder
- milk powder
- mozzarella cheese powder
- whole milk powder
- cheese sauce
- e621
- monosodium l-glutamate
- e322
cheddar
Dietitian noteCheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Noodle(71.8%) : Wheat Flour, Refined Palm Oil, Modified Potato Starch, Modified Tapioca Starch, Salt, Emulsifier[soy Lecithin(e322)], Acidity Regulator[potassium Carbonate(e501(i)), Sodium Carbonate(e500(i)), Sodium Phosphate Dibasic(e339(ii))], Thickener[guar Gum(e412)], Citric Acid(e330), Green Tea Flavor Oil. Soup(18.6%) : Water, White Sugar, Cheese Sauce, Artificial Chicken Flavor Powder (gluten, Soy), Artificial Chicken Flavor(gluten, Soy), Whole Milk Powder, Flavour Enhancer[monosodium L-glutamate(e621)], Soybean Oil, Chilli Pepper Powder(soy), Onion, Yeast Powder, Red Pepper Powder(soy), Garlic, Red Pepper Seed Oil, Modified Potato Starch, Salt, Decolorized Chilli Extract, Paprika Extract, Pepper Powder(soy), Curry Powder(gluten, Soy). Powder(9.6%) : Whole Milk Powder, Milk Powder, White Sugar, Salt, Mozzarella Cheese Powder, Butter Powder, Mixed Cheese Powder (cheddar, Camembert, Gouda), Soybean Oil, Parsley Curly. Contains : Gluten, Soy, Milk, Wheat. Allergens : Manufactured In A Facility That Also Processes Celeries, Cereals Containing Gluten, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame Seeds And Soy Products.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Noodle · Dried


