Is Bulgogi Kimbap GERD Friendly?
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Why it's a maybe for GERD friendly
- distilled vinegar
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
RICE, WATER, PLANT-BASED BULGOGI (SOYBEAN PROTEIN, SOY SAUCE [WHEAT, SOY], BULGOGI SAUCE [SESAME], WATER, CARROT, PICKLED RADISH (RADISH, SALT, WATER, DISTILLED VINEGAR), BURDOCK ROOT, GREEN BEAN, SEAWEED SHEET, SOY SAUCE, SALT, SOYBEAN OIL, SUGAR
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Often paired with GERD Friendly
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