Is Bulk Peas And Beans Beans Red Kidney 25 Lb (Pack of 1) Vegan?

Ingredients

Whats Not To Love About Red Kidney Beans These Hearty Legumes Are Named For Their Red Exterior And Unique Kidney Shape - But Offer More Than Meets The Eye, Kidney Beans Are A Low-glycemic Food That Provide A Rich Source Of Plant-based Protein - Fiber And Iron, Theyre A Delicious Staple Of Chilies - And Are Equally Excellent In Salads - Soups - And Rice Dishes, There Should Be A Bag Of Kidney Beans In Every Pantry

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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