Is Bulk Peas And Beans Beans Red Kidney 25 Lb (Pack of 1) Vegetarian?

Ingredients

Whats Not To Love About Red Kidney Beans These Hearty Legumes Are Named For Their Red Exterior And Unique Kidney Shape - But Offer More Than Meets The Eye, Kidney Beans Are A Low-glycemic Food That Provide A Rich Source Of Plant-based Protein - Fiber And Iron, Theyre A Delicious Staple Of Chilies - And Are Equally Excellent In Salads - Soups - And Rice Dishes, There Should Be A Bag Of Kidney Beans In Every Pantry

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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